Sunset Studio
Yoga ~ Personal Training ~ Small Group Training
Boutique Fitness & Yoga Studio
Sunset Strip, Phillip Island VIC 3922
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Progression–based programs
Strength and fitness measuring through progression based programming. Enable better, faster and more consistent long term benefits.
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Unique community enviroment
Build lasting friendships and supportive networks while having fun.
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Personal Training without the cost
Small group PT is the close as you’ll get to personal training without the cost! Plus no lock in contracts
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Sessions are all about you
Easily adapted to your level of fitness and can be adjust for injuries. Small Group Sessions mean more one on one time with your trainer and fast results.
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Large variety of programs
from cardio/boxing, strength, HIIT, functional, core stability and yoga. Workouts are never the same and you will never get bored.
Hello, my name is Ash,
I deliver one on one Personal Training sessions and Small Group Training Session in groups of 8-10 people that can be adapted to your individual needs.
After 6 years working as a successful fitness coach, group fitness instructor, yoga teacher, health club manager and motivating hundreds of clients and to achieve their goals, I wanted to branch out and become my own boss. In 2020 launching my own boutique Yoga and Personal Training Studio in my own front yard in Sunset Strip, Phillip Island.
My passion is to provide you fun community that you enjoy workout out in everyday. Small class environment allows you to have a personalised experience, faster results, meet new people, feel comfortable and supported while having fun.
I will start working with you on correct technique and building strong foundations, then when you are ready we can push a little harder.
What People Are Saying
“Ash creates a welcoming and friendly space that allows you to let go and trust the process. She has such a warm energy and approach to getting fit that makes you want to believe in yourself and strive harder! I would 100% recommend her as a personal trainer, she pushes you to the limits but also makes it an enjoyable experience that I look forward to every week.”
“I’m so glad I started yoga with you, my back is feeling amazing, I’m noticing changes in my stress levels and I feel happier. Thank you so much for your lovely classes and head massages. My only complaint is I want more!”
“Just wanted to let you know how excited I was this morning after training. Caught my first glimpse of abs in the mirror. Didn’t know I had them, never seen them before in my life. Didn’t know I even cared til now! haha Seeing change in my body (especially muscle tone) is all the motivation I need to keep trying every week. I totally appreciate you pushing me further each session and getting to use heavier weights. Its all slowly but steadily working Thank You!!”
Follow our journey
