Get Started
Increase your fitness, connect with your body, move better and live longer.
1. Experience it.
Experience one session or all of them. Have an intro offer of 7 days unlimited group sessions for only $35.
Book in, experience the group training vibe and have fun!
2. Build it.
First step is to show up. Embrace this time for YOU, with guide and support from Ash you will start feeling successful, igniting that inner fire and finding your excitement for exercise. Find your weekly routine so you can set yourself up for fitness success.
3. Grow it.
Nail the foundations, try new movements and embrace the journey to a stronger, fitter you.
“A yoga class led by Ash means being welcomed into a calmingly casual environment. She will often be “hands-on” when guiding you through poses, which brings a deeper level of awareness and energy to the practice. Ash will challenge you to achieve your potential and you will have a thoroughly enjoyable practice. ”
“I feel so much fitter and strong in my back and body!
Thank you so much for the wonderful training. XX”
“I’m really enjoying my sessions. My whole mood has changed and I have more energy, I’ve even made plans for the rest of the day instead of sitting on the couch. You’re super awesome and I’m so excited to keep training with you. ”
Pricing
$22*
Member-ship
*Starting at 22 dollars for one session a week. Small Group training allows you to be supported individual and push to see results fast. Free suspension if you go away on holidays. No lock in contracts and only one week notice to cancel. Small group PT is the closest you’ll get to personal training without the cost!
*Terms and conditions apply
$28
Drop In Class
Pay as you go. You can buy multiple passes and use them as you go. Please read terms and conditions page to find out about the cancellation policy.
$65
45min PT Sessions
Private Personal training is a get way to start building an exercise routine. You can do sessions as a once off and/or have a program personalised for you to take to your own gym or you can do sessions weekly. We offer a free consult before staring to assess goals, the style of training you prefer and review injuries or concerns.
Please complete the above form and Ash will contact you to organise the best time and day to get started.